Tackle your Resolutions like a Marathon Runner - Slow but steady
It is that time of the year again when we make big plans and resolutions for the next year. Though we start with full energy soon we find it dwindling and before the end of the first month we give up. This happens because most of us tackle our resolution like a 300m dash runner, who starts sprinting at max capacity when the whistle blows. As soon as it is the year changes on Jan 1, you put in all your physical and mental energy in working on the goals you have set but gradually you find yourself unable to maintain the enthusiasm or energy levels to continue for the rest of the month. Why not approach our resolutions a bit differently this year? Let's approach it like a marathon runner. Start slowly, gradually accelerating till we go for a grand finish. First of all, a marathon runner will start gearing up weeks before the actual event, preparing his body for the long tedious run. At the race, he will not rush forward with full gusto but will start slowly and run relaxedly,...